Energy Composting

Sometimes, you can feel someone else’s energy within you, and you need it to leave so you can feel yourself.

                 _-====-__-=========-_
               _(   not mine, but     _)
            OO(       someone else’s    )
         o0     (_        energies    _)
        o         '=-___-===-____==__)
      .o                                

Here is an exercise to help with that process.

1. Close your eyes, if you feel comfortable.
2. Take three deep breaths to return to your body.
3. Imagine the energies you want to cleanse.
4. What colors are the energies?
5. Where are these colors in your body?
6. What qualities do these colors have?
7. Now breathe out and imagine the colors leaving the body. They can return to their source.
8. If there is any energy that doesn't feel right to return, return it to the earth. It will be composted and used to grow wild tuberose flowers.